Your Circle of Support
Recovery thrives in community. Our specialized groups combine expert guidance with peer support, creating a safe space to explore challenges, share victories, and build lasting connections.
Groups
2025 Spring EOP Group Schedule
Joining a therapy group during recovery is crucial for several reasons. These groups offer a supportive environment where individuals facing similar challenges can share experiences, fostering a sense of validation and empathy that reduces feelings of isolation.
Learning from others' experiences and coping strategies provides valuable insights, while the group dynamic encourages accountability and a shared commitment to recovery. Additionally, therapy groups contribute to the development of social skills, helping individuals rebuild healthy connections, and serve as a platform to discuss and normalize the struggles associated with recovery, reducing the stigma around mental health and addiction.
The long-term support network formed within these groups plays a vital role in maintaining recovery beyond formal therapy, making group participation a valuable aspect of the overall healing process.
Come join one of our upcoming groups! Ask your therapist, or give us a call at (719) 301-5458.
Community Reinforcement And Family Training (C.R.A.F.T) Group
Starts December 1st | Mondays 4:30-5:45PM
Is a member of your family struggling with addiction to drugs or alcohol?
C.R.A.F.T. is a family support and educational group for those with a loved one facing substance use. C.R.A.F.T. focuses on the family member, not on the loved one struggling with addiction, and gives them healing tools they need to walk alongside their loved one through the healing process.
This group offers positive communication tools for families grappling with the substance use of someone they love. Learn how to have positive interactions that foster change, problem solving, improvement on life, and break isolation.
Additionally, get guidance on how to help a loved one seek motivation for positive change, the importance of timing when approaching the loved one, and much more.
Check out our C.R.A.F.T. blog here!
12 weeks | Starts December 1st | Mondays 4:30-5:45PM
Virtual Meeting (Telehealth)
12-Week Recovery Skills Group
Starts September 18th | Thursdays 9:00-10:30AM
Recovery looks different for everyone. Whether you’re working toward moderation, safer use, or abstinence, this 12-week therapy group is designed to help you build practical skills to reduce harm, regain control, and improve your overall well-being—on your own terms.
Using evidence-based approaches like Motivational Interviewing, DBT, ACT, and mindfulness, we’ll focus on strategies to manage cravings, cope with stress, and make choices that align with your goals. This is a non-judgmental, supportive space where you can explore what recovery means for you—without pressure or shame.
You don’t have to have everything figured out—just a willingness to explore what works for you. If you’re looking for support in making changes that feel sustainable and realistic, this group is here to help.
12 weeks | Starts September 18th | Thursdays 9:00-10:30AM
801 N Weber St.
Trauma Recovery Support Group
Skills and Games Group
Starts August 4th | Mondays, 3:00–5:00PM
In this group, you’ll build real-world skills such as communication, emotional regulation, patience, and conflict resolution. In a relaxed and supportive setting, participants practice tools that strengthen recovery and mental wellness—all while having fun and creating community around the game table. No prior experience is needed, just a willingness to connect and play.
12 weeks | Starts August 4th | Mondays from 3:00-5:00PM | Ages 18+
309 E St Vrain St.
Accessible Yoga Therapy Group
Starts October 6th | Mondays, 2:00–3:00PM
This accessible yoga therapy group provides a safe, supportive space to cultivate mindful skills that complement your therapeutic journey. Designed with trauma sensitivity in mind, the sessions emphasize gentle movement, breath awareness, and self-regulation practices to help you connect with your body, manage stress, and enhance emotional resilience.
Whether you’re new to yoga or experienced, this group offers tools to support your ongoing therapy work and foster a greater sense of balance and well-being.
12 weeks | Starts October 6th | Mondays from 2:00-3:00PM
801 N Weber St.
Starts October 14th | Tuesdays, 3:30–5:00PM
You don’t have to process trauma alone—find support in community.
This 8-week group provides a safe and supportive space for individuals actively processing trauma. Together, participants will explore coping tools, reduce feelings of isolation, and build empathy and validation through connection with others who truly understand.
8 weeks | Starts October 14th | Tuesday from 3:30-5:00PM
801 N Weber St.
Express and Embrace Queer Identity Group
Starts September 30th | Tuesdays, 3:00–4:30PM
Connect, create, and share in a safe, supportive queer community.
Our 12-week Express and Embrace Queer Identity group is a supportive space for LGBTQ+ individuals in Colorado Springs to connect, create, and grow together. This group is designed to promote community and safety through creative expression—using art and crafts as a way to explore identity, resilience, and self-expression. Alongside hands-on creative activities, participants engage in thoughtful conversations about the unique support and challenges within the queer community.
12 weeks | Starts September 30th | Tuesdays from 3:00-4:30PM
801 N Weber St.
