12 weeks

Disordered Eating Recovery Skills Group offers a supportive, skills based space to build a healthier relationship with food, body image, and self worth. Participants will explore the emotional, psychological, and behavioral factors that influence eating patterns while developing practical tools to reduce shame, increase self compassion, and strengthen self worth. Through guided conversations, shared experiences, and skill building, participants can learn healthier ways to navigate food and body image while developing sustainable wellness skills that support long term healing.

12 weeks

Roll for Insight offers a creative, interactive space where participants can create a character, join the party, and build real life skills through tabletop role playing. Together, participants will explore self identity, emotional regulation, distress tolerance, and interpersonal skills while facing challenges, making decisions, and learning from setbacks. Through guided activities, shared experiences, and collaborative play, participants can develop greater self awareness, practice navigating big emotions, strengthen communication and relationships, and build resilience while working through challenges in a supportive group environment.

10 weeks

Virtual Recovery Skills Group offers a supportive, judgment-free space for participants to build practical skills for maintaining recovery and emotional well-being. In this group, participants will learn and practice tools for managing cravings, regulating emotions, communicating effectively, setting healthy boundaries, and preventing relapse. Through guided conversations and shared experiences, participants can strengthen their recovery skills, gain greater self-awareness, and build confidence in navigating everyday challenges while receiving encouragement and connection from peers.

12 weeks

Teen Group offers a supportive, welcoming space for teens to connect with others, build confidence, and develop practical skills for everyday life. Through guided conversations, creative activities, and hands on experiences, participants will explore topics such as managing stress and emotions, building self esteem, navigating relationships and boundaries, handling family and peer challenges, and preparing for adulthood. This group provides teens with opportunities to strengthen communication, practice healthy coping strategies, and develop greater confidence and resilience alongside peers.

12 weeks

Codependency Recovery Group offers a supportive, judgment free space to explore relationship patterns, strengthen your sense of self, and build healthier connections. Through psychoeducation and peer support, participants will develop greater self awareness and learn practical tools for setting and maintaining healthy boundaries, breaking patterns of people pleasing, building self trust, and creating more balanced relationships. Through shared experiences and guided conversations, participants can gain a deeper understanding of themselves and their relationships while practicing healthier ways of connecting with others.

11 weeks

C.R.A.F.T. (Community Reinforcement and Family Training) provides a supportive, structured space for family members, partners, friends, and other loved ones supporting someone with a substance use disorder. This free, evidence-based group teaches practical strategies for improving communication, setting healthy boundaries, reducing stress, and encouraging positive change. Through guided support and shared experiences, participants can build confidence, strengthen their relationships, and learn how to care for both their loved one and themselves.

12 weeks

Recovery Skills Group offers a supportive, judgment-free space for participants to build practical skills for maintaining recovery and emotional well-being. In this group, participants will learn and practice tools for managing cravings, regulating emotions, communicating effectively, setting healthy boundaries, and preventing relapse. Through guided conversations and shared experiences, participants can strengthen their recovery skills, gain greater self-awareness, and build confidence in navigating everyday challenges while receiving encouragement and connection from peers.